Get closer to the dance
Helena Lundqvist works as a rehearsal leader at Norrdans, in that role she has assisted choreographer Horácio Macuacua and the ensemble throughout the rehearsal process of Knocking.
Helena is in charge of the physical introduction and will guide the participants through the physical world that the performance was based on. The physicality that then became the movement language that the audience will see/experience/feel from the spectator’s seat.
No prior knowledge required
With her previous long experience as a dancer and educator, Helena welcomes anyone, you do not need to have any experience of dance or of dancing to participate in the physical introduction. Come, it will be fun! Take the opportunity to get behind the (physical) stage of a dance performance.
And you – come in your normal clothes, you don’t have to change.
Immediately after the physical introduction, you are welcome to an oral introduction of the work in the main foyer.
Food & Drink
Serving at the performance
You can buy coffee and other goodies in the bistro from an hour before start. The menu includes wine, beer, soft drinks, snacks, homemade pastries, shrimp sandwiches and much more.
Nova’s Hook
Book a table in the dining room for a good dinner in a pleasant atmosphere. Book table & menu
A warm welcome!

